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Johann Hari’s new book “Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions” provides new, compelling evidence to support the argument from “We Are All Very Anxious” by the Institute for Precarious Consciousness. The argument is that most of us are deeply unhappy, and this unhappiness is a completely rational response to the unhappy conditions of our lives that capitalism has produced.
Specifically, Hari points out how the routine of work under capitalism is making us miserable: “There is strong evidence that human beings need to feel their lives are meaningful – that they are doing something with purpose that makes a difference. It’s a natural psychological need. But between 2011 and 2012, the polling company Gallup conducted the most detailed study ever carried out of how people feel about the thing we spend most of our waking lives doing – our paid work. They found that 13% of people say they are “engaged” in their work – they find it meaningful and look forward to it. Some 63% say they are “not engaged”, which is defined as “sleepwalking through their workday”. And 24% are “actively disengaged”: they hate it.”
Even the United Nations has concluded that “We need to move from ‘focusing on ‘chemical imbalances’’ to focusing more on ‘power imbalances'”. So if we want to be happy, we also need to democratize the economy and give people the power to determine how they want to spend their time and what kinds of work they would actually enjoy doing. [alex]
Is Everything You Think You Know About Depression Wrong?
Originally published by The Guardian, January 7, 2018.
In the 1970s, a truth was accidentally discovered about depression – one that was quickly swept aside, because its implications were too inconvenient, and too explosive. American psychiatrists had produced a book that would lay out, in detail, all the symptoms of different mental illnesses, so they could be identified and treated in the same way across the United States. It was called the Diagnostic and Statistical Manual. In the latest edition, they laid out nine symptoms that a patient has to show to be diagnosed with depression – like, for example, decreased interest in pleasure or persistent low mood. For a doctor to conclude you were depressed, you had to show five of these symptoms over several weeks.
The manual was sent out to doctors across the US and they began to use it to diagnose people. However, after a while they came back to the authors and pointed out something that was bothering them. If they followed this guide, they had to diagnose every grieving person who came to them as depressed and start giving them medical treatment. If you lose someone, it turns out that these symptoms will come to you automatically. So, the doctors wanted to know, are we supposed to start drugging all the bereaved people in America?
The authors conferred, and they decided that there would be a special clause added to the list of symptoms of depression. None of this applies, they said, if you have lost somebody you love in the past year. In that situation, all these symptoms are natural, and not a disorder. It was called “the grief exception”, and it seemed to resolve the problem.
Then, as the years and decades passed, doctors on the front line started to come back with another question. All over the world, they were being encouraged to tell patients that depression is, in fact, just the result of a spontaneous chemical imbalance in your brain – it is produced by low serotonin, or a natural lack of some other chemical. It’s not caused by your life – it’s caused by your broken brain. Some of the doctors began to ask how this fitted with the grief exception. If you agree that the symptoms of depression are a logical and understandable response to one set of life circumstances – losing a loved one – might they not be an understandable response to other situations? What about if you lose your job? What if you are stuck in a job that you hate for the next 40 years? What about if you are alone and friendless?
The grief exception seemed to have blasted a hole in the claim that the causes of depression are sealed away in your skull. It suggested that there are causes out here, in the world, and they needed to be investigated and solved there. This was a debate that mainstream psychiatry (with some exceptions) did not want to have. So, they responded in a simple way – by whittling away the grief exception. With each new edition of the manual they reduced the period of grief that you were allowed before being labelled mentally ill – down to a few months and then, finally, to nothing at all. Now, if your baby dies at 10am, your doctor can diagnose you with a mental illness at 10.01am and start drugging you straight away.
I recently finished this fascinating book by C.L.R. James, detailing the Haitian Revolution of 1791-1803. This was the first (and only?) time in history that an entire colony of African slaves revolted against their masters and succeeded in establishing independence. The magnitude of such a feat, considering all the European backlash and repression, from no less than Napoleon, is shocking to this day.
C.L.R. James is famous for being one of the most outspoken anti-colonial Marxist thinkers of the 20th Century. His political career started in his native Trinidad, took him through Trotskyism to the Johnson-Forest Tendency, which defined the Soviet Union as state capitalist. After being deported from the US, he spent his final years living in London and married to Selma James, the influential Marxist feminist and founder of the Wages for Housework campaign.
The merits of this book are obvious, it is a blow-by-blow account of how the slaves of Saint-Domingue became the free citizens of Haiti. For its profound social history, it has become required reading for post-colonial theorists, pan-Africanists and anti-capitalists of all stripes. The book is made more relevant by the ongoing injustices against the Haitian people by the US government and international NGOs, which have kept Haiti in a state of poverty and dependence. It is important to remind ourselves that the Haitians are proud people with a history of self-empowerment.
The flaws of the book are perhaps more interesting. James wants to paint Toussaint L’Ouverture in the same stripe as Vladimir Lenin, who James sees as actually a heroic revolutionary leader. From this error stem all the peculiar sections of the book where Toussaint’s character become the main focus. Most interestingly, James also criticizes some of Toussaint’s worst moves, correctly charging them as cowardly or counter-revolutionary, yet does not hesitate to explain them away by referring to Toussaint’s “genius.”
For me the bottom line is that humans instinctively desire freedom. We don’t need any authorities to create it for us, we either all create it together or we lack it. Generals like Toussaint tend to want to appeal to authority, whether Napoleon or the bourgeois Jacobins in Paris. It is a simple fact that people in power are more concerned about what other people with power think, rather than what the people think. Here lies Toussaint’s mistake, and the mistake of Leninism as well.
None of this should discourage the reader from reading and absorbing the social history behind one of the greatest popular democratic victories of all time. The point is to read history critically.
One such critical reader is my friend Daniel, who wrote the excellent review which follows, and which brings the contradictions of James’ work to life. [alex]
The Black Jacobins
C.L.R. James, 1938
Review by Daniel Meltzer.
This book was an excellent read. The strengths included breathtaking battle scenes, rousing rhetoric for freedom and against slavery, brilliant stories of liberation, and page-turning political intrigue. The weaknesses in the book come from self-defeating politics of discipline for the sake of discipline, and the heart-rending compromises that Toussaint L’Overture makes with people who see him and the republic he created as nothing more than slaves to be punished for their insubordination.

Millions of slaves were stolen from Africa in bondage to work in Haiti. Most would die on the slave ships or in the fields.
The utter brutality and injustice of slave ownership, and the barbaric treatment of slaves is scandalous. You will literally shake your head at the stories of how slaves were treated under the law in Haiti. A particularly unnerving example is the slavemasters filling a slave up with gunpowder and lighting a fuse, exploding the body of the slave, perhaps for punishment, but seemingly just as often because the slavemasters could.
The slaves began creating a series of low-level daily resistance to such a situation that is tragic and fascinating. “The majority of the slaves accomodated themselves to this unceasing brutality by a profound fatalism and a wooden stupidity before their masters. […]Through the shirt of [a slave] a master can feel the potatoes which he denies he has stolen. They are not potatoes, he says, they are stones. He is undressed and the potatoes fall to the ground. “Eh! master. The devil is wicked. Put stones, and look, you find potatoes.” Read the rest of this entry »
Republished by Energy Bulletin, The Todd Blog, OpEdNews, Countercurrents, and translated into Turkish for Hafif.org.
The following exchange between Michael Carriere and Alex Knight occurred via email, July 2010. Alex Knight was questioned about the End of Capitalism Theory, which states that the global capitalist system is breaking down due to ecological and social limits to growth and that a paradigm shift toward a non-capitalist future is underway.
This is the second part of a four-part interview. Scroll to the bottom for links to the other sections.
Part 2A. Capitalism and Ecological Limits
MC: Capitalism has faced many moments of crisis over time. Is there something different about the present crisis? What makes the end of capitalism a possibility now?
AK: This is such an important question, and it’s vital to think and talk about the crisis in this way, with a view toward history. It’s not immediately obvious why this crisis began and why, two years later, it’s not getting better. Making sense of this is challenging. Especially since knowledge of economics has become so enclosed within academic and professional channels where it’s off-limits to the majority of the population. Even progressive intellectuals, who aim to translate and explain the crisis to regular folks, too often fall into the trap of accepting elite explanations as the starting point and then injecting their politics around the edges. This is why there is such an abundance of essays and videos analyzing “credit default swaps”, “collateralized debt obligations,” etc., as if this crisis is about nothing more than greedy speculators overstepping their bounds.
On the contrary, the End of Capitalism Theory insists there are deeper explanations for why this crisis is so severe, widespread, and long-lasting. Here’s one explanation: The devastating quaking of the financial markets, and the lingering aftershocks we’re experiencing in layoffs and cut-backs, are manifestations of much larger tectonic shifts under the surface of the economy. This turmoil originates from deep instabilities within capitalism, the global economic system that dominates our planet. The dramatic crisis we are experiencing now is resulting from a massive underground collision between capitalism’s relentless need for growth on one side, and the world’s limited capacity to sustain that growth on the other.
These limits to growth, like the continental plates, are enormous, permanent qualities of the Earth – they cannot be ignored or simply moved out of the way. The limits to growth are both ecological, such as shortages of resources, and social, such as growing movements for change around the globe. As capitalism rams into these limiting forces, numerous crises (economic, energy, climate, food, water, political, etc.) erupt, and destruction sweeps through society. This collision between capitalism and its limits will continue until capitalism itself collapses and is replaced by other ways of living.

Tectonic Plates Colliding - Capitalism is Ramming into the Limits to Growth, Causing Massive Shocks on the Surface of the Economy
The End of Capitalism Theory argues that capitalism will not be able to overcome these limits to growth, and therefore it is only a matter of time before we are living in a non-capitalist world. A paradigm shift towards a new society is underway. There’s a chance this new future could be even worse, but I hold tremendous hope in the capacity of human beings to invent a better life for themselves when given the chance. Part of my hope springs from the understanding that capitalism has caused terrible havoc all over the world through the violence it perpetrates against humanity and Mother Earth. The end of capitalism need not be a disaster. It can be a triumph. Or, perhaps, a sigh of relief.
Defining the Crisis
Rather than spend our time learning the language of Wall St. and trying to understand the economic crisis from the perspective of the bankers and capitalists, I think we can get much further if we take our own point of reference and then investigate below the surface to try to find the true origins of the crisis. This is what I call a common sense radical approach. Start from where we are, who we are, and what we know, because you don’t need to be an academic to understand the economy – you just need common sense. Then try to get to the root of the issue (radical coming from the Latin word for “root”). What is really going on under the surface? What is the core of the problem? If we can’t come up with a common sense radical explanation of the crisis, we’ll always be stuck within someone else’s dogma. This could be Wall St. dogma, Marxist dogma, Christian dogma, etc. So what is this crisis really about? Read the rest of this entry »
In November, community members in Spokane Washington articulated these Community Bill of Rights, to give neighbors the ability to control their neighborhoods and their futures. It was defeated by massive opposition of corporate and political elites, but the model of communities organizing at the grassroots level for basic economic, social and ecological rights is something that I’m sure will be reproduced and improved upon in the New Year. Happy 2010! [alex]
Spokane Considers Community Bill of Rights
by Mari Margil, November 4, 2009
Of all the candidates, bills, and proposals on ballots around the country yesterday, one of the most exciting is a proposition that didn’t pass.
In Spokane, Washington, despite intense opposition from business interests, a coalition of residents succeeded in bringing an innovative “Community Bill of Rights” to the ballot. Proposition 4 would have amended the city’s Home Rule Charter (akin to a local constitution) to recognize nine basic rights, ranging from the right of the environment to exist and flourish to the rights of residents to have a locally based economy and to determine the future of their neighborhoods.

Communities Take Power - Barnstead, New Hampshire was the first town in the nation to ban corporate water mining.
A coalition of the city’s residents drafted the amendments after finding that they didn’t have the legal authority to make decisions about their own neighborhoods; the amendments were debated and fine-tuned in town hall meetings.
Although the proposition failed to pass, it garnered approximately 25 percent of the vote—despite the fact that opponents of the proposal (developers, the local Chamber of Commerce, and the Spokane Homebuilders) outspent supporters by more than four to one. In particular, they targeted the Sixth Amendment, which would have given residents the ability, for the very first time, to make legally binding, enforceable decisions about what development would be appropriate for their own neighborhood. If a developer sought to build a big-box store, for example, it would need to conform to the neighborhood’s plans.
Nor is development the only issue in which resident would have gained a voice. The drafters and supporters of Proposition 4 sought to build a “healthy, sustainable, and democratic Spokane” by expanding and creating rights for neighborhoods, residents, workers, and the natural environment.
Legal Rights for Communities
Patty Norton, a longtime neighborhood advocate who lives in the Peaceful Valley neighborhood of Spokane, and her neighbors spent years fighting a proposed condominium development that would loom 200 feet high, casting a literal shadow over Peaceful Valley’s historic homes.
Proposition 4 would ensure that “decisions about our neighborhoods are made by the people living there, not big developers,” Patty said. Read the rest of this entry »
Child soldiers in the Congo Civil War
A civil war has been raging in the Democratic Republic of the Congo since.. well.. pretty much since the Belgians conquered the area, committed genocide, and called it a colony, as told in the excellent book King Leopold’s Ghost. But in the past 13 years, warfare has escalated and killed over 6 million Congolese, while rape has become an absolute epidemic and one of the main weapons of war. The UN’s top humanitarian official described the sexual violence against Congolese women as “almost unimaginable” for its frequency and ferocity.
This is a conflict that concerns us all, as it sheds crucial light on the functioning of global capitalism. At the center of the war is a mineral called coltan, short for Columbite-tantalite, which is used in capacitors, a necessary piece of electronics found in virtually every electronic device of modern capitalist society, from laptops to cell phones to cameras and jet engines. See Coltan: Learning the Basics. Coltan is just one of several expensive and rare minerals abundant in this remote region of central Africa, but coltan is ONLY available in this part of the world, which makes it extremely valuable.

Millions of children are exploited to mine coltan and other valuable minerals in the Congo
The DRC government, Uganda, Rwanda, and various militias and guerrilla forces are fighting over control of the land where these minerals are mined. The local residents, whose traditional lifestyles have been disrupted by decades of civil war, are forced to dig tiny amounts of these “conflict minerals” from the soil in inhuman conditions, often with their bare hands. An estimated 2 million of the miners are children, and often they are literal or virtual slaves who are on the brink of starvation. It is a situation which can only be described as hell on earth.
When you hear about such extreme exploitation, you can be pretty sure that some folks are making a hell of a lot of money. In this case, it’s western corporations like Nokia, Motorola, Compaq, Dell, IBM, Sony and many more who rely on extremely cheap capacitors in their electronics to make their profits from our Christmas presents. These companies have thus far avoided scrutiny by outsourcing the more direct business of extracting the minerals to smaller companies.
If there is any hope in this terrible situation, it is that capitalism is reaching the end of its ability to exploit the people of the world the way it has for the last centuries, and through the increased awareness of what is happening in places like the Congo, we as a people will say “Never again.” It is primarily the responsibility of those of us in the wealthy countries to put a stop to this paradigm of rape, slavery, and capitalist profit. Only we have the power to end the madness.
Below is a wonderful article that outlines specific solutions to the Congo civil war. [alex]
Conflict Minerals: A Cover For US Allies and Western Mining Interests?
Kambale Musavuli and Bodia Macharia
Originally published by Huffington Post, Dec. 14, 2009.
As global awareness grows around the Congo and the silence is finally being broken on the current and historic exploitation of Black people in the heart of Africa, myriad Western based “prescriptions” are being proffered. Most of these prescriptions are devoid of social, political, economic and historical context and are marked by remarkable omissions. The conflict mineral approach or efforts emanating from the United States and Europe are no exception to this symptomatic approach which serves more to perpetuate the root causes of Congo’s challenges than to resolve them.
The conflict mineral approach has an obsessive focus on the FDLR and other rebel groups while scant attention is paid to Uganda (which has an International Court of Justice ruling against it for looting and crimes against humanity in the Congo) and Rwanda (whose role in the perpetuation of the conflict and looting of Congo is well documented by UN reports and international arrest warrants for its top officials). Rwanda is the main transit point for illicit minerals coming from the Congo irrespective of the rebel group (FDLR, CNDP or others) transporting the minerals. According to Dow Jones, Rwanda’s mining sector output grew 20% in 2008 from the year earlier due to increased export volumes of tungsten, cassiterite and coltan, the country’s three leading minerals with which Rwanda is not well endowed. In fact, should Rwanda continue to pilfer Congo’s minerals, its annual mineral export revenues are expected to reach $200 million by 2010. Former Assistant Secretary of State for African Affairs Herman Cohen says it best when he notes “having controlled the Kivu provinces for 12 years, Rwanda will not relinquish access to resources that constitute a significant percentage of its gross national product.” As long as the West continues to give the Kagame regime carte blanche, the conflict and instability will endure. Read the rest of this entry »
George Orwell was an English radical who wrote some of the most important books of the 20th Century, including Homage to Catalonia, about his experiences in the Spanish Civil War, Animal Farm (see cartoon adaptation), an allegory to Stalinism, and the infamous totalitarian novel 1984 (see film adaptation).
Orwell was an acclaimed writer because he wrote in clear and efficient English. He gave us this 1946 article, “Politics and the English Language” on how to write effectively. Check this out before penning/keying your next masterpiece! [alex]
A scrupulous writer, in every sentence that he writes, will ask himself at least four questions, thus:
- What am I trying to say?
- What words will express it?
- What image or idiom will make it clearer?
- Is this image fresh enough to have an effect?
And he will probably ask himself two more:
- Could I put it more shortly?
- Have I said anything that is avoidably ugly?
But you are not obliged to go to all this trouble. You can shirk it by simply throwing your mind open and letting the ready-made phrases come crowding in. They will construct your sentences for you — even think your thoughts for you, to a certain extent — and at need they will perform the important service of partially concealing your meaning even from yourself. It is at this point that the special connection between politics and the debasement of language becomes clear.
[Orwell goes on to explain how English writing is deteriorating from clear, crisp words into vague and opaque phrase-mongering, citing specific examples of particularly bad writing from intellectuals and politicians.]
In our time, political speech and writing are largely the defense of the indefensible. Things like the continuance of British rule in India, the Russian purges and deportations, the dropping of the atom bombs on Japan, can indeed be defended, but only by arguments which are too brutal for most people to face, and which do not square with the professed aims of the political parties.
Thus political language has to consist largely of euphemism, question-begging and sheer cloudy vagueness. Defenseless villages are bombarded from the air, the inhabitants driven out into the countryside, the cattle machine-gunned, the huts set on fire with incendiary bullets: this is called pacification. Millions of peasants are robbed of their farms and sent trudging along the roads with no more than they can carry: this is called transfer of population or rectification of frontiers. People are imprisoned for years without trial, or shot in the back of the neck or sent to die of scurvy in Arctic lumber camps: this is called elimination of unreliable elements. Such phraseology is needed if one wants to name things without calling up mental pictures of them.
Consider for instance Read the rest of this entry »
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